You just did it, thoughtless breath. In...out... On average, at rest, you take about 16 breaths per minute. This means you breathe about 960 breaths an hour. 23,040 breaths a day. 8,409,600 a year. How about we do it again, this time with purpose and intention.
SLOcally Made is more than just a motto, and we're settin' up shop to prove it! Make your holiday shopping a one stop shop --literally! A collection of local women makers have re-imagined traditional trades such as leatherwork, weaving, painting, metal-smithing, screen-printing and authorship, resulting in a selection of unique and contemporary gifts all under […]
Lets keep the year running into February with Downtown Run Club! Our weekly meetings are maintaining their momentum as we continue to meet in front of the store every Saturday at 8 am ! Join us each week as we cover new ground around town, moving at a conversational pace. It's the perfect opportunity to […]
Join us in-store for the first of a series of four classes this February as we host Trevor Dieterle! Trevor will be taking us through the month building on each previous lesson as we flow into inversions, handstands, and support each other in Acro Yoga! About this Sunday's Class... Strength To Be Still - An […]
Cookbook club
February is the month to fall in love… with yo’self! Join lululemon San Luis Obispo and yoga instructor, Kacey Waxler, as we celebrate V-Day with community, sweat, and self-compassion. This Friday night gathering will feature an upbeat, all-level, heart-centered, vinyasa flow. Grab your girlfriends, your bros, or simply your trusty mat (that never leaves you […]
